Look at the common skill based mistakes that you identified last week. Write up the following:
What the perfect model of these skills would look like (use correct movement terminology, flexion / extension / rotation etc.)
Progressive practices that you would use to develop these skills. Aim for 4 / 5 progressions. Start assuming you are taking them back to the cognitive stage and move forwards from there.
Hand these into me at end of lesson. I also need the video you completed your homework analysis on please.
