Due to the team photos on Sunday there is a little bit of work you need to independently read up on ahead of the Thursday exam.
Look through the slide below
Work through the different estimations for working out the energy balance someone would require to complete various tasks. The amount of METS attributed to different levels of activities can be found on page 41.
Understanding the amount of calories you are putting in and what you would require for a task assist you with maintaining a healthy weight along with staying sufficiently fueled for your sport or activity.
Exam
The exam can start during lesson 2 (if you do not have a timetabled lesson), I will be in L1 with year 13.
Otherwise please arrive at the beginning of break to get started on it, you will have until the end of lesson 4.
Please see me if you have any issues.
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