I am not in your lesson on Monday due to being in Abu Dhabi.
Can i ask you to complete the following work:
On the whiteboard in L1 - gather all the information you have found on ergogenic aids, split the board into quartters and dedicate a quarter to one of the sub sections of;
Physiological
Psychological
Nutritional
Chemical
Summarise the information on the ergogenic aid along with putting who it would benefit.
Take a photo of this board when it is complete, use the department camera or find one from the main office. One of you download the photo and email a copy of it to me.
Then move to looking at Holding Camps.
Watch the clip below where athletes talk about their experiences and benefits of the holding camp they are in for the Athletics World Championships (the first 2 mins are the most relevant)
Then go to Sweet Search and look for information under the search 'Athletics Holding Camps'
Work through a few articles before devising your list of the most important benefits of a holding camp for an athlete.
Along with compiling the list in your notes i want you to click on the following link:
Holding Camps Corkboard
Add notes to be able to have a full comment bank of the benefits in the short term to performers.
Keep the most beneficial articles for your folders.
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